A key tool for stroke improvement is underwater Video Tape Analysis.  The ability to make stroke corrections depends on a good kinesthetic sense.  Using an underwater video camera and taping your swimming, I can greatly improve your kinesthetic sense, awareness of your stroke, body position and, mechanics.  These are 15, 30 or 60 minute sessions of underwater and above water video taping of your swimming. 

This program will improve your swimming technique.  Additional swimming sessions are required to build fitness and effect stroke technique improvement.  The goals are:

• identify technique flaws
• improve technique image
• suggest corrections and modifications to stroke technique
• improve efficiency

Session Dates

Sessions are scheduled on an individual basis.  They will last from  15 to 30 minutes, depending on your experience and needs. 

Cost

Swim Stroke Video Analysis

Availability is limited.

For additional information on this or any of our programs, contact: Neil L. Cook, 212-472-9281 or 917-575-1901 or e-mail: Coach@SLB-Coaching.com or Neil.L.Cook@mindspring.com