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Results/Photos
> 1991 NYRR 25 Km
> Ralph Balsamo is my very best friend and ... he has Alzheimer's
> High Elbow - M. Phelps
> VO2 Max Test Video
> Matt Long - Ironman & Fireman
> Asphalt Green Tri Stroke Clinic Open Water Clinic August 2005
> World Record holder Michael Phelps at Asphalt Green
> AG TTI presents Scott Tinley
> Sister Madonna Buder at Asphalt Green
> Alley Pond Challenge 5 miles 2004
> New Jersey Shore Marathon
> SLB Athletes take top places at 2004 March Madness Biathlon
> March Madness Biathlon 2004
> NY Running

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Results & Photos
Race results of SLB athletes will be posted here along with photos.
Reports
  • 1991 NYRR 25 Km
    1991 NYRR 25 Km
  • Ralph Balsamo is my very best friend and ... he has Alzheimer's
    It took Richie Innormorato and Ralph's partner Betty Marolla to stir me into action. Richie wrote this in the Broadway Ultra Society (BUS) newsletter I received last night. Some of you may remember Ralph.
  • High Elbow - M. Phelps
    High Elbow pull
  • VO2 Max Test Video
    VO2 Max Test Video
  • Matt Long - Ironman & Fireman
    It's been a long and painful year. Our club has suffered a number of season ending injuries - broken bones, surgery and more. Which makes me think.
  • Asphalt Green Tri Stroke Clinic Open Water Clinic August 2005
    While the Asphalt Green pool was closed for annual maintenance, the Tri Stroke Clinic took to the waters of Brighton Beach and Coney Island.
  • World Record holder Michael Phelps at Asphalt Green
    Multi world record holder Michael Phelps practicing at Asphalt Green.
  • AG TTI presents Scott Tinley
    Multi time IM Kona winner, turned author ("Racing the Sunset") spends some time at Asphalt Green talking to local triathletes about training, racing and Ironman.
  • Sister Madonna Buder at Asphalt Green
    Multi Ironman world record holder Sister Madonna Buder gave a talk at Asphalt Green, 2004
  • Alley Pond Challenge 5 miles 2004
    Julie Cook 9th overall, first 45-49 age group
  • New Jersey Shore Marathon
    A PR for Charles Olson at the Jersey Shore Marathon - 2004
  • SLB Athletes take top places at 2004 March Madness Biathlon
    The 2004 March Madness Biathlon - Steve Byers 3rd place, Jerome Isakov 5th place and Charles Olson 26th place.
  • March Madness Biathlon 2004
    Third place overall - Steve Byers, 24th place over all Charles Olson and "The Paul" Paul Weiss.
  • NY Running
    Gary Muhrcke, Ted Corbett and Joe Burns



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    Neil L. Cook, 212-472-9281 or 917-575-1901 or Coach@SLB-Coaching.com or Neil.L.Cook@mindspring.com
    "Sweet Lightning Bolt" used by permission.